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Healthy Transitions is a whole foods transitional diet and lifestyle  program.  I can take you on a journey that will change your life.  Learn how to successfully lose weight and maintain your losses through luscious, healthful eating all while gaining energy, mental clarity and promoting healthy cellular regeneration for a healthier, younger you.  With my program, you can rid yourself of sugar and poor food choice cravings that many people experience in our overly processed food supply.  As a self proclaimed food addict, I  understand the emotions tied to food decisions.

No longer will you need to feel hungry or deprived,  no longer will you find a need for gastric bypass, lap band surgery, or costly weekly weight watchers meetings with minimal results.  Has your lowfat diet stopped working?  Do you find your diet a sentence rather than a lifestyle?  It's not your fault!  A great deal of money has been spent by big food companies to frighten you into believing that a lowfat, low cholesterol diet is appropriate.  This is not the case and in fact, we are now a society of over fed, under nourished, ill people.   I can help you lose weight quickly and without hunger through healthy nutrient dense foods.  You are not a rabbit and will not be forced to eat like one in order to live a happy, guilt free life.  

Many are trapped inside a body that is mal-functioning, Doctors are prescribing more and more drugs to deal with sympotoms and in so many cases,  you may just be in need of a biochemical overhaul. 

With Diabetes at a 90% increase in the past 10 years, the lowfat diet era has robbed us all of essential fatty acids that contribute to a healthy endocrine system. 

Cholesterol lowering medications are prescribed rather than lifestyle changes encouraged causing muscle pain, neuropathy, impotence and other dangerous side effects creating the need for more medicine.  It's a vicious cycle and more times than not, nutrition is your answer.  

Your journey can be one of self discovery through satiating foods.  Allow me to show you how to stave off cravings and live a life free of hunger all the while losing inches and pounds gaining vitality, mental clarity and most importantly, achieve greater health  and less sickness with immune boosting foods.   Most of my clients share that for the first time in their lives, they do not fixate on food or their next meal.  As a matter of fact, some even forget their afternoon meal.  This is a properly working body and a body that works well will serve you well.

Give your infant or toddler early childhood nutrition advantages through our recommendations.  Do you have a child that suffers from behavioral struggles, poor focus and attention deficit disorders?  As a former ADD statistic, I can help you nourish your child for greater educational success for a happier home and school life.   The dietary recommendations of rice cereal for a beginning food is absolutely wrong and can be disastrous to digestion.    

I  look forward to helping you achieve your personal goals and that of your entire family. 

Please call or e-mail for your complimentary 30 minute evaluation.

One phone call can change your life! 
Sincerely,
Misty Humphrey
Your Healthy Transition Mentor